Five Tips for Exercising With Your Dog
Have you and your dog added a few pounds? If so, it’s time to pull out the leash and get some exercise. Or maybe your dog just wants to go outside and exercise you (hint, hint from the Crazy Beagle).
Here, five great tips for exercising with your furry friend.
- Keep Your Dog Hydrated – Your dog can become dehydrated very quickly in the heat. Provide plenty of drinking water to cool your pet down, and don’t forget to hydrate yourself while you’re at it.
- Provide the Chase – Dogs are always up for chasing or being chased. Grab your dog’s favorite toy and make your dog work to get it.
- Take Small Steps – Depending on your dog’s breed, fitness level, and age, you may need to start with short spurts of exercise. Very young, old or overweight dogs need time to develop their strength, tone, and stamina. Some breeds aren’t able to walk as far as others, so check with your vet for guidelines on reasonable fitness goals for your pet.
- Break it Up – If one long walk is too much for you or your pet, take two or three shorter walks different times in a day. Go further than just down the block. Set a route that requires 10 to 15 minutes to complete. Don’t let your dog set the pace. Keep it brisk to keep your dog from smelling the whole neighborhood. Also, you might want to acquire a weighted leash to add resistance.
- Play Fetch – Toss your dog ball over and over again to tone your upper body, thighs, back, and abs. Do a squat or lunge every time you time you pick up the ball. Switch arms and give both sides of your body a workout.
Take the time to improve your and your dog’s fitness and go outside and exercise.

Posted June 23, 2011
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